author: Claire Chamberlain
Hardback
2020-04-09
Summersdale Publishers
Be Kind To Your Mind A Pocket Guide To Looking After Your Mental Health | Summersdale
BHD
5.9
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With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
5.9
100.0
200.0
BHD
5.9
With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
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publisher
Summersdale PublishersSpecifications
Books
Number of Pages
160
Publication Date
2020-04-09
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